Success Made Easy

Why Your Definition of Success May Limit You From Achieving it.

Coach John Wooden, who won seven NCAA Championships in a row, ironically didn’t define success as winning. Instead of going out to win the game, he told his team that success was “Peace of mind, which is a direct result of self-satisfaction in knowing you made an effort to do your best to become the […]

Want To Succeed? Focus On Your Strengths.

Why You Should Focus More On Your Strengths And Less On Your Weaknesses

I believe that many people have this all wrong. Instead of discovering their strengths and developing those, they focus on their weaknesses. They believe that if they aren’t good at something, they should work hard to raise their skill in that area up to the level of their strength. This logic may make sense on […]

4 Questions To Help Launch Your Goals

How To Motivate Yourself When Your Just Don't Feel Like It

Several years ago, I decided I would get in shape by taking up running. I was excited to get into shape, but I wasn’t feeling real enthused to do the running itself. I had no problem associating with the positive outcome I believed running would provide me with. My challenge stemmed from the fact that […]

3 Questions Guaranteed To Bring Your More Happiness

How to Improve Your Life with the Power of Questions

Anthony Robbins says “Quality questions create a quality life.”  I agree.  Once you grasp the power that questions hold to either lead us astray or in the right direction, you will then possess the power to control your mind. Questions are by far the quickest and easiest way to take control of our focus, emotions, […]

The Power Of A Paradigm Shift

“When you change the way you look at things, the things you look at change.” Dr. Wayne W. Dyer

Stephen Covey describes paradigm as the mental glasses through which you see the world. It is you perception of the world based on your beliefs. If your glasses are smudged or have the wrong prescription, what you are looking at will not be accurate. The same goes for your paradigm. When we are lacking information […]

6 Steps To Conquering Your Negative Self-Talk And Be More Positive

Does negative thinking stop you from living the life of your dreams? While a little pessimism can be a good thing because it keeps you from jumping with no parachute, too much can keep you safely on the ground, not allowing you to follow your heart. Neuroscience tells us whether or not you are a […]

3 Ways Overconfidence Can Keep You From Your Goals

The Power of 3:1

Research done by Dr. Barbara Fredrickson, at the University of North Carolina, has found that experiencing positive to negative emotions in a 3:1 ratio increases our ability to bounce back from the negative in our lives. It also leads to better relationships, and improved health, while helping us to achieve our goals easier than ever […]

How To Get What You Really Want And Achieve Your Goals

The Critical Role Emotions Play in Accomplishing Your Goals

There is a common misconception in the world that once we get the diploma, the raise, the big house, or the perfect family, then we will be happy. But this isn’t true. In fact, that is all wrong. Dr. Wayne Dyer says “There is no way to happiness, happiness is the way.” If we have […]